Coping skills

#Being human #adulting #coping skills I have no coping skills Seriously, like what would my life look like if I did?  I make myself the victim of everything and everyone in my life.  I have no idea what healthy boundaries look like because I’m either too severe when I draw them, or have none at…Read more Coping skills

Hope

Letting go of the past as a way to unleash hope and possibility in the present So I’m doing a meditation series with Deepak Chopra and Oprah.  I’ve done a series before and I love it.  It’s 21 days, has a set theme, and starts with about 5 to 6 minutes of talking about a…Read more Hope

Hustle

Did you think life would be anything but a hustle?  Whether you are doing what you love, doing what is meaningful to you in some way, or meeting a bottom line value that you have such as owning your own business because of the freedom it gives, or working a job that offers stability and…Read more Hustle